Feeling more like a tailored experience for your team? Send me a direct message!
BE, BEE & BREATHE
Re-member your worth.
Re-connect with your purpose.
Re-gain your inner power.
Re-connect with your purpose.
Re-gain your inner power.
bee & Breathe: Who am i?
In a world that often feels hectic, I guide you to slow down, feel, and come home to yourself again.
My passion for health and well-being began with a fascination for the science behind our physical bodies. As a nurse, I quickly realized how essential it is to pay attention to both body and mind. But it was only after a personal burnout and years of living in imbalance that I discovered what true 'holistic care' means.
This experience changed my view of health and brought me closer to my mission. My passion grew into a focus on well-being in all aspects of our human existence: body, mind, soul, and community.
Through breathwork, meditation, and coaching, I rediscovered peace, balance, and love for life— I also learned that self-care is not a luxury, but a necessity.
It is my passion to help others reconnect with themselves and others. We can experience that connection in our breath, the art of slowing down, and a balanced lifestyle.
I know from experience how challenging it can be to find balance in daily life. That's why I support you with practical and powerful tools to awaken your inner strength and live in a way that truly suits you.
My passion for health and well-being began with a fascination for the science behind our physical bodies. As a nurse, I quickly realized how essential it is to pay attention to both body and mind. But it was only after a personal burnout and years of living in imbalance that I discovered what true 'holistic care' means.
This experience changed my view of health and brought me closer to my mission. My passion grew into a focus on well-being in all aspects of our human existence: body, mind, soul, and community.
Through breathwork, meditation, and coaching, I rediscovered peace, balance, and love for life— I also learned that self-care is not a luxury, but a necessity.
It is my passion to help others reconnect with themselves and others. We can experience that connection in our breath, the art of slowing down, and a balanced lifestyle.
I know from experience how challenging it can be to find balance in daily life. That's why I support you with practical and powerful tools to awaken your inner strength and live in a way that truly suits you.
bee & Breathe: vision
BE, BEE & BREATHE
Be
We start by re-membering your inner peace and presence.
Through self-acceptance, you discover your own value and we lay a solid foundation for growth. In doing so, we visit your inner child, shadows, and belief systems.
Re-member your worth
Through self-acceptance, you discover your own value and we lay a solid foundation for growth. In doing so, we visit your inner child, shadows, and belief systems.
Re-member your worth
Bee
Just like a bee that creates its own sweetness in life, I help you find your unique source of fulfillment. We reconnect you with your life purpose and bring passion into your daily life. We will reconnect with your deepest values, practical ways for you to live a balanced life, and translate the insights from the coaching process into your daily life.
Moreover, just like bees, we live in community. This sense of community and the feeling of contributing to the well-being of that community is an essential component of personal happiness and overall health.
Re-connect with your purpose
Moreover, just like bees, we live in community. This sense of community and the feeling of contributing to the well-being of that community is an essential component of personal happiness and overall health.
Re-connect with your purpose
Breathe
Using insights from the latest research into the mind-body connection, we work on releasing physical and mental blockages. You regain your inner strength through conscious breathing and integration. This is where spirit meets science. Transformational Breathwork® is therefore also an integral part of the coaching process.
Re-gain your inner power
Re-gain your inner power
"I re-membered, I was the source of my reality, in this moment I became the sorcerer.
Creating pure magic in my own life and opening the same door for others around me."
Creating pure magic in my own life and opening the same door for others around me."
bee & Breathe: offers
Individual sessions
- Coaching sessionsInspired by the insights of Adler, Byron Katie, and Michael Neill, I help you find clarity, welcome obstacles, and embrace your passions in a deeply transformative journey. This journey is for you when you are ready to love yourself and experience freedom, peace, and love in life “as it is.”
You'll find more information on this journey at Personal trajectory.
Would you rather try out just one session? That's possible!
Price: €60
Session duration: 60 min. - Transformational Breath®Experience the power of conscious connected breathing to release tension, old emotions, limiting thoughts and reactivate your life energy.
This is a breathing system in which we combine conscious connected breathing with touch, toning, movement, and invocations. With this system, we release old trauma from the body, reactivate the diaphragm, and allow ourselves to feel deeply so that we can welcome everything new into our lives with full power and love.
An experience for body, mind, and soul. It's one of those things you just have to experience to understand.
Price: €140
Session duration: 90-120 min. - Breath coachingEasy breathing techniques and practical tools to optimize your breathing pattern, return to diaphragmatic breathing, and experience more peace and balance in your daily life.
With breath coaching, you will discover breathing techniques and practical tools to optimize your breathing. We focus on returning to natural, diaphragmatic breathing, allowing you to experience more peace and balance in your daily life.
These sessions help you release tension and regain your inner strength by returning to sustainable, natural, and gentle breathing.
Price: €80
Session duration: 60 min.
Book your individual sessions here:
Group sessions
- 'Ademruimte'Ademruimte is a place where physical therapy, yoga, breathing, and coaching come together. A place where you can slow down, release tension, and reconnect with yourself.
Location: Holsbeek
Classes are in Dutch, unless requested otherwise. Website and information via button below. - Online gatheringsMeeting online with people from all over the world is a powerful way to connect with ourselves and others. When we breathe together, we create something magical. Online meetings are announced through socials.
Workshops
- Conscious breathing @ workEver heard of “email apnea”? Would you like to learn how conscious breathing and specific breathing techniques can strengthen your team?
Our breathing is a powerful tool for finding peace, letting go of frustration, increasing creativity, productivity, and balancing your body... in short, a miracle cure in the toolkit of a conscious and modern team.
What's more... the breath is always available and you can use it for free whenever you want!
It's time to learn more about it and experience it for yourself!
Location: In agreement
Price: request pricing - Transformational Breath® workshopsTransformational Breath® is a breathing system that combines conscious connected breathing with touch, toning, movement, and invocations. With this system, we release old trauma from the body, open the diaphragm, and allow ourselves to feel deeply so that we can welcome everything new into our lives with full power and love.
An experience for body, mind, and soul, and one of those things you simply have to experience to understand.
For your retreat, seminar, or your own team, these workshops provide a deep connection with yourself and everything around you. An experience you won't forget!
Location: In agreement
Price: request pricing
Contact for more information:
bee & Breathe: Personal trajectory
- What is this trajectory about?Inspired by the insights of Adler, Byron Katie, and Michael Neill, I help you find clarity, welcome obstacles, and embrace your passions in a deeply transformative journey.
In the coaching process, I guide you through a deep process towards clarity, self-acceptance, and embracing your passions. Together, we welcome obstacles as opportunities for growth and work towards lasting transformation.
As a coach, I use a broad toolset and focus primarily on presence and intuition. What you can definitely expect is connection with your inner child, shadow work, and insights into the projection of deep-rooted beliefs, as well as the use of imaginary meditation techniques. - Who's this trajectory for?This journey is for you if you are ready to love yourself and experience freedom, peace, and love in life “as it is.”
This is for you if you don't want to wait for the ultimate “crash” or have already gone through it and feel that it is time for a real transformation.
Let's get in touch if you feel the call for freedom, love, and the courage to enjoy life. - What does it look like?This process requires a commitment of at least 3 months with weekly contact. We will therefore agree on 12 coaching sessions together, so that we can really connect and take transformative steps.
In addition, we will also have 4 breathing sessions in which we connect with the depth of your body through Transformational Breath®.
This program is a continuous process that also includes homework assignments, daily breathing exercises, a reading list and more.
Price: €1222
Do you feel the call?
Book an introductory call to learn more about this deeply transformative journey.
Wall of Love
